Built for lifters
who hate clutter.
Every feature earns its place. No bloat, no dark patterns, no surprise paywalls. Here's what you get.
Workout Logging
Sets, reps, and weight for strength. Distance, pace, and time for cardio — running, cycling, swimming. Tap to complete sets. Body weight snapshot at workout start.
Live Activity & Dynamic Island
Your active workout lives on your Lock Screen and in the Dynamic Island. Complete sets, snooze or skip rest, end your workout — all without opening the app.
Recovery Analytics Pro
Multi-layered fatigue modeling with acute and chronic training load, training stress balance, per-muscle recovery percentages, and modifiers for age, sleep, and experience.
300+ Exercise Library
Pre-loaded exercises tagged with muscle groups, equipment, difficulty, and CNS load. Create your own custom exercises. Personal records tracked per exercise.
History & Analytics
Full workout history with weight progression charts, cardio records with pace and distance PRs, and time-bracket personal records. Export everything as CSV.
Rest Timer
Countdown between sets with audio and haptic alerts. Snooze for 30 more seconds or skip entirely. Shows right in the Dynamic Island.
Import Your Data
Switching from Strong or Hevy? Bring your full workout history with you. CSV import for custom exercises too. No data left behind.
iCloud Sync & Privacy
Seamless sync across all your devices. No ads. No account required. Your data stays on your device. Offline-first with background sync. Just lifting.
That's it. Really.
No 47-feature comparison chart. Just a workout app that does its job and gets out of the way.
